Find Your Passion Meditation: Dig Deep & Discover You

Find Your Passion Meditation: Dig Deep & Discover You

Welcome to your opportunity to dig deep & discover you through a guided meditation. Welcome to a meditation to connect with our God given gifts, the person we are beneath the surface, and what we can offer this world during our time here.   A meditation...
Your Guided Meditation: Simple & So Damn Good (Free Guide)

Your Guided Meditation: Simple & So Damn Good (Free Guide)

Welcome to your Simple Meditation.   Today’s focus is to calm the chatter of the mind, reduce anxiety, release tension, and experience a connection between the body, mind and soul.   Earlier this week we chatted about meditation – why it’s so important,...
Set Your Intention Meditation: A Guided Practice for Inspiration

Set Your Intention Meditation: A Guided Practice for Inspiration

Yogis.   You’re in store for such a feel good meditation, like real good, feel good.   Today’s practice is a continuation of our previous conversation about how to create an epic day (that includes epic worksheets). My goal for all of us, in the next 5...
  • Sailing to St Lucia or shall I say relaxing while
  • What if on the other side of your fear was
  • Hello from les des Saintes a small French island filled
  • When you feel like quitting REST instead   After
  • Start Delegating Focused Intention Purification   These are my