Find Your Passion Meditation: Dig Deep & Discover You

Find Your Passion Meditation: Dig Deep & Discover You

Welcome to your opportunity to dig deep & discover you through a guided meditation. Welcome to a meditation to connect with our God given gifts, the person we are beneath the surface, and what we can offer this world during our time here.   A meditation...
Your Guided Meditation: Simple & So Damn Good (Free Guide)

Your Guided Meditation: Simple & So Damn Good (Free Guide)

Welcome to your Simple Meditation.   Today’s focus is to calm the chatter of the mind, reduce anxiety, release tension, and experience a connection between the body, mind and soul.   Earlier this week we chatted about meditation – why it’s so important,...
Set Your Intention Meditation: A Guided Practice for Inspiration

Set Your Intention Meditation: A Guided Practice for Inspiration

Yogis.   You’re in store for such a feel good meditation, like real good, feel good.   Today’s practice is a continuation of our previous conversation about how to create an epic day (that includes epic worksheets). My goal for all of us, in the next 5...
  • Oooooh baby todays class is a POWERFUL one  and
  • Question wanna get weird with me? Awesome because todays new
  • Living on the ocean aint easy After cleaning the bottom
  • This is me a woman whose wildly curious about what
  • Life feels beautifully simple right now Time is standing still