Back to Yoga Basics: How to Continue + Deepen Your Yoga Practice

Back to Yoga Basics: How to Continue + Deepen Your Yoga Practice

Okay tribe, welcome to the last post of of the Back to Yoga Basics series, where we’re welcoming new yoga students to their mat, creating a safe space for learning, and covering the foundations of what to expect for the yoga journey ahead. Today’s focus is...
Three Closing Yoga Sequences (+ Free Tutorial Guide)

Three Closing Yoga Sequences (+ Free Tutorial Guide)

Yogis, welcome to a simple + so sweet yoga tutorial to help inspire your yoga practice.   And specifically, to help seal your yoga practice.    …..what exactly do I mean by that, you might be wondering.    I mean to end, to close, to seal, or to symbolically...
  • Oooooh baby todays class is a POWERFUL one  and
  • Question wanna get weird with me? Awesome because todays new
  • Life feels beautifully simple right now Time is standing still
  • Living on the ocean aint easy After cleaning the bottom
  • This is me a woman whose wildly curious about what