Yoga Teacher Talk: How to Create Community In-Studio + Online

Yoga Teacher Talk: How to Create Community In-Studio + Online

Okay yoga teachers, health leaders, and movement makers – this post is for you. After three years of creating an online community + participating in my local  yoga studio community, I have a thing or two to say. Actually, let’s be honest, I have wayyyyy...
10 EPIC Savasana Songs for Your Yoga Practice

10 EPIC Savasana Songs for Your Yoga Practice

Oh Savasana, you do me so good.   You always know how to make things right, how to seal the moment, how to send me into a state of thoughtless bliss.   You simply get me.   Anyone else have this intimate relationship with savasana? Oh wait, who am I kidding….....
Yoga Teacher Talk: Hands-On Assisting

Yoga Teacher Talk: Hands-On Assisting

Hey there, loves! I hope everyone’s journey this month has been nothing short of magical. I’m bringing you another “Yoga Teacher Talk” and the topic is…. (drum roll) hands-on assisting. We’ll get down to the 101 of providing a...
  • This is me a woman whose wildly curious about what
  • Oooooh baby todays class is a POWERFUL one  and
  • Life feels beautifully simple right now Time is standing still
  • Living on the ocean aint easy After cleaning the bottom
  • Question wanna get weird with me? Awesome because todays new