The Live Your Journey Retreat is your invitation to come home.

Home to your body, home to your mind, and home to your soul.

Through daily morning rituals, themed yoga workshops, nourishing meals, playing with Mother Nature, and connecting with like-minded people, you will step through the doorway of your heart and return back home.

Now the question is….. will you take that step and come Live Your Journey?

The Live Your Journey Retreat is Sold Out

 

Yes, the news is true, and I am deeply humbled that 17 souls are meeting me in Costa Rica. But because I know you want to practice yoga and travel the world too, I’m already busy planning the next LYJ Retreat.

 

To sign up for future retreat invitations, please complete the form below, and I’ll be in your inbox soon! And hey, thank you so much for being here, showing interest in our community, and choosing to live your journey!

Your Daily Retreat Schedule at Selva Armonia

Every morning will begin on the yoga deck, perched atop the mountainside, and overlooking the Pacific ocean.

We will journey through a morning yoga practice to greet the day, practice pranayama (breath work), experience sacred silence in meditation, and take a final moment to set an intention through journaling practices.

You will be nourished three times a day with organic, gourmet meals prepared by the Selva Armonia staff. The food is sustainably grown and prepared from either their farm or from local farms nearby, ensuring that your health is put first.

The meals will be vegetarian or vegan, with morning coffee/tea and fruit, and an evening dessert!

Every day you will receive an invitation to play, leading you back home to your heart space. These activities are opportunities to feel the sunshine, tap into your childlike essence, and reconnect with Mother Nature.

To learn more about what’s included, continue reading below.

Each evening you will be led through a themed yoga workshop.

The workshops will be a mix of body, mind, and soul practices that focus on building strength through arm balances, softening the mind through restorative yoga, and awakening the soul through the chakras.

WHAT’S INCLUDED WITH YOUR RESERVATION

 

  • Five nights lodging at Selva Armonia Retreat Center & Eco Lodge (shared room or private room option)
  • Three gourmet, vegetarian or vegan meals per day
  • Morning yoga + pranayama + meditation + journaling experience
  • Themed yoga classes in the evening, like: arm balance/inversion workshop, restorative/yin yoga, and a chakra yoga practice
  • Guided hidden waterfall hike
  • Jungle spa excursion
  • Beach adventure to Marino Ballena
  • Sound healing circle
  • After-dark bonfire
  • Round-trip, ground transportation to + from San Jose International
  • Gratuity for Selva Armonia staff
  • Private Facebook group to connect with your retreat members

*What’s not included: airfare, travel insurance, alcohol, optional excursions, like: canopy ziplining, surf lessons, horseback riding, and/or spa services

It’s time to play! Learn about the daily activities.

The journey will begin with an opening ceremony to introduce your story, your purpose for attending, and your intention for the retreat. After connecting with one another, we’ll seal our opening ceremony with a free flow dance party!

And don’t worry, no dance experience is required, just you, your body, and the willingness to move!

We will be guided on a 2 hour hike to breathtaking backyard waterfalls located thirty minutes into the forest!

Here you can swim in natural pools, discover wildlife, and if you’re feeling extra adventurous, safely jump off waterfalls!

Spend the afternoon lounging at the beach, diving into waves, soaking in the rays, and reconnecting with Mother Nature’s finest creation…. the ocean!

We will caravan to one of the nearby beaches to have a lunchtime picnic, and maybe, snap a yoga photo or two!

Ready to relax at the jungle spa? Together we will experience a relaxing day of facial scrubs, clay masks, and champagne, all at a natural aromatherapy hot tub!

Yes, dreams do come true! We’ll begin our journey in the Selva Kitchen creating our natural body treatments, then take a short stroll through the jungle to a gorgeous hidden hot tub dressed with flowers, herbs, and essential oils.

Together we will relax into a surround-sound experience on the open air yoga deck, receiving instrumental and jungle vibrations. The sound bath will include crystal bowls, angelic toning, tibetan bowls, shamanic drumming, and gong meditations.

Plus, you will be perfectly prepared after attending a restorative yoga workshop, creating the ultimate relaxation experience!

Ready to release what’s no longer serving you? After watching a beautiful sunset, we will gather under the stars to release our fears into the burning flames! Then we will relax by the warm fire, roast bananas (with dark chocolate, peanut butter, and coconut), and enjoy live music by our sides!

It’s not goodbye, it’s see you soon. We will seal this sacred experience with a closing ceremony, sharing our reflections, and setting intentions as we journey our separate ways.

And for good measure, we will have one last dance party together!

The Live Your Journey Retreat is Sold Out

 

Yes, the news is true, and I am deeply humbled that 17 souls are meeting me in Costa Rica. But because I know you want to practice yoga and travel the world too, I’m already busy planning the next LYJ Retreat.

 

To sign up for future retreat invitations, please complete the form below, and I’ll be in your inbox soon! And hey, thank you so much for being here, showing interest in our community, and choosing to live your journey!

MEET YOUR RETREAT LEADER

Allie Van Fossen is an online leader, yoga teacher, podcast co-hostess, and a woman on a mission to live her journey.

Allie is the founder of The Journey Junkie, a community that’s dedicated to the practices of yoga, mindfulness, and positive living. She’s taught thousands of people how to start and sustain a yoga practice from the comfort of their home, while also instilling in her community to… Live Your Journey.

Allie is also the co-creator of the Truth and Dare Movement, a weekly podcast that helps thousands of women live their truth and dare to change.

For questions about the Live Your Journey retreat, please email [email protected]