Check out the yogis below & read why they love the Yoga Body Bootcamp Challenge.
Just like the program description says, it's a great reset and connect program! I love that each day is focused on a different area of the body. I did my first bootcamp series in January and am now on my 5th round. I do it the first of every month as well and journal + track my progress! Each video truly works the body and I love that good, (sore) feeling of accomplishment after I complete the series.
It helped me to gain confidence and strength, and after only seven days, not only did I tone, but I did something good for my complete body. I felt rejuvenated, full of love and positive vibrations every time the class finished. And the length of the videos is ideal to even get on the mat after a stressful working day.
The Yoga Body Bootcamp Challenge helped to ensure I did yoga every day. It was motivation to step on the mat and get moving. Having each day, plus yoga video sent to your inbox at 5 AM was perfect, not only in a timely manner but also perfect to start your day and give you motivation.