Welcome to the Journey

Hi, I’m Allie. Your body-mind-soul advocate and personal home yoga teacher.

Click below to join the family and
my free morning yoga class
pack – a week of short videos to start
your day with purpose!

Welcome to the Journey



Hi, I’m Allie. Your body-mind-soul advocate
and personal home yoga teacher.


Click below to join the family and unlock
my free morning yoga class pack –
a week of short yoga videos to start
your day with purpose. 




Welcome to the world of blogging. I hope you’ve landed here safely and are ready to work. Like for realz work. Together – we will walk through a step-by-step tutorial on how to get your ideas, thoughts, and life musings online.


If you’re anything like me when I started this yoga + travel blog, then major kudos to you! I knew zero about anything online related. I have zero experience in graphic design or photography. I have zero experience in SEO, affiliate marketing, or sponsored posts. And I had zero knowledge of domain names, hosting services, and all the other techy stuff that’s behind the scenes in blogging.


If I can do it.


So can you.


Before we dive into the madness of blogging, let’s prepare ourselves:


  • Set up time to do this tutorial distraction free (unless you’re a techy badass).
  • Document everything you do – usernames, passwords, login pages, receipts, etc.
  • Make a huge pot of coffee and put your I can do anything face on.


And now we can begin.


*Disclaimer – Please note that some of the links below are affiliates links and I will earn commission if your purchase through these links. I have either personally used or know someone who has used the products below. I absolutely recommend them!


1. Domain Name and Hosting Setup


First before anything else – what the hell are you going to name the blog? This can be a tough step to conquer (it took me months) so here’s a few tips:


  • Keep it simple.
  • Keep it memorable and descriptive.
  • Have a few different variations of the same name, just in case your first choice isn’t available.
  • Write it down, say it out loud, pass it by family and friends, and then….


Register Your Domain!


How to Start a Yoga Blog


As you can see in the photo above, it mentions the word FREE with every hosting account. This means you want to register and purchase your domain name with the same host company. Simple as that.


Now that you’ve chosen a blog name, the next step in our blog tutorial setup is…


Choose a hosting service!


The word hosting – what does that even mean? In a very basic nutshell, hosting is like renting space on the Internet.


I host The Journey Junkie through SiteGround so for this tutorial, I will use screenshots from their site. All hosting sites have similar setup processes so don’t fret it you choose another host (but you really shouldn’t)!



How to Start a Yoga Blog


The two arrows in the above picture show the packages that I would recommend. If you’re brand new, which I assume you are, go with the StartUp plan – it’s affordable, not a huge commitment, and a great deal! If you plan on running multiple sites, make sure to choose the GrowBig option plan instead.


To recap:


  • Brainstorm and choose domain name.
  • Decide which hosting service you will use  (Siteground is #thebomb). 
  • Register your domain & sign up for a hosting package.


Are you ready to do this?


Click here to get started!


2. WordPress Installation + Setup


Ok we are almost done with the techy to-dos… just hang on for a bit longer.


WordPress is a necessity and one that’s used and loved by loads of bloggers. It’s a free blog software program that has a great user interface, easy to learn tools, and it’s FREE! This is the place where you’ll spend most of your time, if not all of your time.


SiteGround will upload and install all necessary WordPress ish for you. And they do it for FREE – free is me friends. Below are a few screenshots to help get you started.


How to Start a Yoga Blog

How to Start a Yoga Blog

How to Start a Yoga Blog


3. Make it Your Own


We are on step 3 and should now be logged into our WordPress admin site and ready to start blogging! If you’re not logged into WordPress – let’s get there please. Time’s a ticking.


*Tip – your unique WordPress login is whatever domain you’ve chosen + /wp-admin. You can always access the backend of your site by plugging that url into a browser.


How to Start a Yoga Blog


You are now logged into your blog – congrats!


Now let’s beautify that online space of yours.


Blog Theme Options:


  • Free theme through WordPress.
  • Purchase a pre-designed theme ranging from $29 – $200.
  • Hire a graphic designer to build a personal design – the most expensive option!


The second option is the best choice for a newcomer or a seasoned blogger. A pre-designed theme is a template that allows you to retro fit the blog appearance to your style and taste. Some themes are easy to manipulate while other’s take some coding knowledge. Below are popular theme options:


  • StudioPress Themes are highly loved and recommended by many BIG bloggers out there. The price includes the Genesis Framework + whatever theme you choose!
  • Themeforest has loads of options when it comes to themes. It can be a bit overwhelming but the price point is worth the browsing. Prices range from $28 – $63.
  • Etsy has themes too – who knew!


If you purchase a theme, the zip file will need to be uploaded into WordPress. To do this – click on themes, add new, and upload theme. The screen will look like this:


How to Start a Yoga Blog


4. Install Must-Have Plugins


A plugin – another weird word, I know.


A plugin is similar to an app that would be used on a phone/ tablet. It adds features to the site such as social media, security, advertisements, recent blog posts, etc.


Just like the mobile app store, the plugin store is VERY robust and the options are endless. To narrow down the craziness, here’s my must-have plugin list (these are all free):


  • Askimet – protects your site from comment and trackback spam. So necessary!
  • Anti-Malware and Brute Force Security – searches your site for malware/ virus threats and helps remove them.
  • Wordfence Security – anti-virus, firewall, and high-speed cache features.
  • Jetpack – this comes with WordPress and enables loads of features.
  • WP Super Cache – helps speed up your site’s load time.
  • Yoast SEO – an SEO tool that can help anyone, even the extreme non-savvy tech person.
  • Social media plugins – Facebook, Instagram, Pinterest (there’s a few different ones so research and choose what you like best).


5. Must-Do’s


We are almost there blogger friends! I promise, like pinky promise…


Before you begin blogging your hearts out, first set up the necessary pages to make your blog look legit.


  • About Me – a brief explanation of who you are, what the blog will focus on, and a photo of you (preferably a super cute one).
  • Contact Me – you can use a contact form here, your e-mail address, or a mixture of both. Check out my version here.
  • Set up your menu or navigation bar – this is where your different categories will live. If unsure of what categories you want, no worries. This can always be done at a later date.


Your blog is officially ready to go! Huge pat on the back, I know that took a lot of effort and maybe some hair pulling (it did for me). Now the fun really begins…


Start writing.








How to Start a Yoga Blog - A step-by-step tutorial to start a blog.



After many tutorials like this one, I taught myself how to blog. It didn’t come easy and this site didn’t blossom over night. And yours won’t either – there’s no two ways around it.


Here’s the deal with blogging – imagine your dream home is built from bricks, thousands of bricks laid upon one another. Each brick symbolizes a published blog post – a high quality, amazing content blog post. With each blog post that’s published, just like with each brick that’s laid, you are one step closer to building a blog empire or that dream home.


Don’t be discouraged. Don’t focus on the end result. Keep your thoughts on the present moment and the immediate future. Stay incredibly focused and driven on what you want to achieve from this online slice of yours. Opportunities will come. Connections will be made. And YOU will be so incredibly proud of what you’ve created.


You got this… Now get to blogging!



Live Your Journey Retreats

Like a badass vacation, except better. 

Live Your Journey retreats create body-mind-soul transformation by combining incredible venues with a well-designed curriculum, potent yoga practices, nourishing food, adventure, rest and relaxation, and forever made friendships.

We plan every detail. All you gotta do is say yes to a life-changing experience.


Join me in Costa Rica for a journey to manifestation using the chakra system to bring our dreams from consciousness down to the earth plane. When we’re not practicing yoga, we’ll be relaxing at the jungle oasis retreat center or experiencing the country through enriching (and adventurous) excursions! 


Join me on a journey to wholeness in the beautiful, rustic, and beachside region of Sicily, Italy. We’ll spend 7 transformative days learning, mapping, and embodying our unique energy system, while also experiencing the historical sites, beaches, and Italian way!

BALI RETREAT • October 17 - 24

Join me in the spiritual land of Ubud, Bali for 7 transformative days where you’ll be learning and embodying the chakra system through 2x daily yoga classes, while also experiencing the local culture via meaningful off-site excursions! And yes, there will be lots of poolside relaxing too!

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