Welcome to the Journey

 

Hi, I'm Allie. Your body-mind-soul advocate
and personal home yoga teacher.

 

Click below to join the family and unlock 
my free morning yoga class pack - 
a week of short yoga videos to start
your day with purpose. 

 

CLICK TO BEGIN!

Welcome to the Journey

Hi, I’m Allie. Your body-mind-soul advocate and personal home yoga teacher.

Click below to join the family and
unlock
my free morning yoga class
pack - a week of short videos to start
your day with purpose!

Power Yoga Practice to Embody Your Best Self

Welcome to your power yoga practice to embody your best self through movement, breath, and intention.   Today’s yoga class experience is an invitation to come back to what matters, re-evaluate your actions, forgive yourself for what already happened,...

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Morning Yoga Practice to Awaken Your Feminine Nature

Welcome to your morning yoga class to wake up and feel like goddess, because let’s be transparent, some mornings feel the exact opposite.   Am I right?    This class is designed to awaken your feminine nature, so that you can begin your day in a state of...

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WHAT YOGA JOURNEY DO YOU NEED?

 

  • At every chakra theres a slew of preconditioned beliefs to
  • Say hello to my family We were once a small
  • How aligning is this talking about PLEASURE on VDAY! Contrary
  • Surrender Will Feminine Masculine Yin Yang Sukha Shtira Mukti Bhukti
  • DOUBLE TAP if you ever feel guilty about your needs?