Welcome to the Journey

 

 

Hi, I'm Allie. Your body-mind-soul advocate
and personal home yoga teacher.

 

Click below to join the family and unlock 
my free morning yoga class pack - 
a week of short yoga videos to start
your day with purpose. 

 

 

CLICK TO BEGIN!

Welcome to the Journey

Hi, I’m Allie. Your body-mind-soul advocate and personal home yoga teacher.

Click below to join the family and
unlock
my free morning yoga class
pack - a week of short videos to start
your day with purpose!

Āsana Vinyasa Yoga Class to Embody the Yamas & Niyamas

I always reflect on how unceremonious my first yoga experience was….. sweating my ass off in a hot yoga studio, trying my absolute hardest to not throw up or pass out, and wondering how in the world my girlfriends talked me into this mess.   Like can’t we just...

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Śauca Power Hatha Yoga Class to Purify & Detoxify

Ever have the urge to purge? To clean house? To detoxify from the wear and tear of daily life? To hit the reset button and start again? If your answer is YES, then you’ve arrived at a life-changing conversation and yoga invitation.  Welcome to a power...

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Power Yoga Practice to Embody Your Best Self

Welcome to your power yoga practice to embody your best self through movement, breath, and intention.   Today’s yoga class experience is an invitation to come back to what matters, re-evaluate your actions, forgive yourself for what already happened,...

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WHAT YOGA JOURNEY DO YOU NEED?

 

  • Celebrated 3 years of marriage and almoosssttt 11 years of
  • This is me in my element sitting on the floor
  • Moments in the Marquesas   Simple sweet moments I
  • I wrote this while crossing the Pacific on a day
  • Ill never forget this beautiful barren beach A beach that